- svetovanje.izobrazevanje.ms@gmail.com
Price: 50 €
Duration: 3 ure
Location: Hotel City v Mariboru
Prijave sprejamo na e-mail: svetovanje.izobrazevanje.
Prijavite se lahko na posamezni sklop. Če se prijavite na vse 4 delavnice je cena 150 €.
Lecture: How to manage stress, healthy eating, the secret and miracle of water, and a healthy lifestyle
Branko Cimerman is a long-time researcher into the mysteries of life, human well-being, personal growth, and natural healing. His work is based on connecting modern scientific findings with the wisdom of nature and simple approaches that enable individuals to live a better, more balanced, and healthier life. With extensive experience in the field of psychophysical health, Branko is a respected lecturer and motivator who knows how to inspire listeners to make positive changes in their lives.
Branko will discuss the following topics during the lecture:
Stress is one of the main risk factors for many modern diseases. Branko will present simple and effective stress management techniques. He will emphasize the importance of emotional intelligence and the ability to maintain inner peace even in challenging situations. He will also present the incredible properties of our brain, our subconscious and the mechanism of action on our psychophysical health and how to use this for our good…
Our diet has a strong impact on our well-being, energy, and overall health. Branko will introduce participants to the basic principles of healthy eating and share tips on how to improve our immune system, digestion, and psychophysical health with minor changes to our diet.
Water is the basic source of life, but often underestimated. Branko will talk about the importance of hydration, the quality of the water we drink, and how water affects our physical and energetic state. He will also present some lesser-known aspects of water, which some even call an “information carrier”, the memory of water…
Health is not a coincidence, but the result of everyday decisions. Branko will present the key factors of a healthy lifestyle: movement, sleep, emotional stability, positive relationships and contact with nature. Participants will receive inspiration and concrete tools to improve the quality of their lives. Very small changes that make big results…
What do you gain from wellness education in nature?
Inner calmness
Surrounded by nature and the silence of the forest, you can find inner peace and connect with your true nature.
Increased awareness
You learn techniques that help you be more present in the moment, recognize your feelings and thoughts, and accept them without judgment.
Personal insights
With the help of nature and focused questions, you will discover new insights about yourself, your desires, and your goals in life.
Relaxation and energy
Relaxing exercises in nature help you recharge your batteries, get rid of stress, and gain new energy for everyday challenges.
Deeper contact with nature
Nature becomes your teacher, guiding and supporting you in the process of personal exploration and growth.
Umetnost ni samo ustvarjanje – je potovanje vase.
Dovoli si odkriti svoj notranji svet skozi barve in poteze.
🌈 Discover the power of art therapy 🌈
The door to your creativity, locked with words, is unlocked by color.
What is art therapy?
It is a safe space where you can express your thoughts, feelings and challenges through colors, shapes and textures – without the need for drawing skills. With the help of a therapist, you create, study and learn to understand the meaning of your creative works.
Why join?
Relaxation through creation: Coloring calms the mind and releases tension.
Recognizing emotions: Visualizing internal states brings clearer insight into yourself.
Connection with impulses: Creation encourages intuition and a new perspective on old patterns.
Safe environment: without judgment, with all the support of a professional therapist.
For whom?
For anyone looking for a way out of stress
For those who want to better understand their emotions
For curious creators of all ages
For those seeking new paths of personal growth
Form and duration:
One-on-one or group workshops
60-80 minute workshops (customizable)
Location: bright, comfortable creative rooms or natural surroundings
Price: from €45 per session (discounts for block treatments)
Art is not just about creating – it is a journey into yourself. Allow yourself to discover your inner world through colors and strokes.
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Contact
-
Marijana Simonic
DISORA Society
www.disora.org - svetovanje.izobrazevanje.ms@gmail.com
- Slovenia