About the book:
Marijana Simonič, Magic Garden of Healthy Food
Messages that the content subtly teaches
- There are no forbidden foods – there is balance and moderation.
- Our body gives us signals – we learn to listen to it and respect it.
- Food affects:
- energy,
- mood,
- sleep,
- concentration and learning.
Special added value of content
- Emphasis on sustainability and a responsible attitude towards the environment.
- Promoting local and seasonal food.
- Developing a respectful attitude towards one's own body.
- Strengthening the connection with nature and understanding the origins of food.
- Inclusive approach:
- different families,
- different cultures,
- different bodies and life circumstances.