{"id":9549,"date":"2025-07-14T11:14:07","date_gmt":"2025-07-14T11:14:07","guid":{"rendered":"https:\/\/www.izobrazen.si\/product\/odkrij-moc-likovne-terapije-copy\/"},"modified":"2025-10-06T10:31:46","modified_gmt":"2025-10-06T10:31:46","slug":"delavnice-za-zdrav-nacin-zivljenja","status":"publish","type":"product","link":"https:\/\/www.izobrazen.si\/en\/product\/delavnice-za-zdrav-nacin-zivljenja\/","title":{"rendered":"Workshops for a healthy lifestyle and healthy eating"},"content":{"rendered":"<div data-elementor-type=\"product-post\" data-elementor-id=\"9549\" class=\"elementor elementor-9549\" data-elementor-post-type=\"product\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76f8931c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76f8931c\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-737ba685\" data-id=\"737ba685\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81092a7 elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"81092a7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjExNTAwIiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign up for workshops for a healthy lifestyle and healthy eating<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3272030f elementor-widget elementor-widget-text-editor\" data-id=\"3272030f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1188\" data-end=\"1221\">\ud83e\uddd8 What do the workshops include?<\/h3><ul data-start=\"1223\" data-end=\"1819\"><li data-start=\"1223\" data-end=\"1390\"><p data-start=\"1225\" data-end=\"1390\">\ud83e\udd57 <strong data-start=\"1228\" data-end=\"1270\">Healthy eating in everyday life<\/strong><br data-start=\"1270\" data-end=\"1273\" \/>Preparing nutritious, local and seasonal meals, fermentation, herbal preparations, tips for healthy living<\/p><\/li><li data-start=\"1392\" data-end=\"1493\"><p data-start=\"1394\" data-end=\"1493\">\ud83c\udf3a <strong data-start=\"1397\" data-end=\"1419\">Natural female power<\/strong><br data-start=\"1419\" data-end=\"1422\" \/>Cyclicality, hormonal balance, herbs, rituals and feminine energy<\/p><\/li><li data-start=\"1495\" data-end=\"1588\"><p data-start=\"1497\" data-end=\"1588\">\ud83e\ude70 <strong data-start=\"1500\" data-end=\"1522\">Movement with awareness<\/strong><br data-start=\"1522\" data-end=\"1525\" \/>Intuitive dance, natural walking, stretching exercises, breathing techniques<\/p><\/li><li data-start=\"1590\" data-end=\"1719\"><p data-start=\"1592\" data-end=\"1719\">\ud83e\uddd8\u200d\u2640\ufe0f <strong data-start=\"1598\" data-end=\"1634\">Mindfulness and emotional balance<\/strong><br data-start=\"1634\" data-end=\"1637\" \/>Meditations for mental health, calming the nervous system and heart communication<\/p><\/li><li data-start=\"1721\" data-end=\"1819\"><p data-start=\"1723\" data-end=\"1819\">\ud83c\udf3c <strong data-start=\"1726\" data-end=\"1750\">Natural pharmacy at home<\/strong><br data-start=\"1750\" data-end=\"1753\" \/>Using plants to make cosmetics, ointments, tinctures and poultices<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f590fda elementor-widget elementor-widget-text-editor\" data-id=\"f590fda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1826\" data-end=\"1855\">\ud83d\udc65 Who is it suitable for?<\/h3><p data-start=\"1856\" data-end=\"2095\">For everyone who wants to live more naturally, consciously and connected \u2013 regardless of age or lifestyle.<br data-start=\"1959\" data-end=\"1962\" \/>Also especially recommended for educators, parents, therapists and anyone who works with people or wants to strengthen a healthy lifestyle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6974b90 elementor-widget elementor-widget-text-editor\" data-id=\"6974b90\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"2102\" data-end=\"2123\">\ud83c\udf00 Our approach:<\/h3><ul data-start=\"2124\" data-end=\"2337\"><li data-start=\"2124\" data-end=\"2162\"><p data-start=\"2126\" data-end=\"2162\">Holistic (body \u2013 mind \u2013 heart \u2013 soul)<\/p><\/li><li data-start=\"2163\" data-end=\"2190\"><p data-start=\"2165\" data-end=\"2190\">Practical and experiential<\/p><\/li><li data-start=\"2191\" data-end=\"2227\"><p data-start=\"2193\" data-end=\"2227\">In touch with nature and the seasons<\/p><\/li><li data-start=\"2228\" data-end=\"2337\"><p data-start=\"2230\" data-end=\"2337\">Supported by a lot of heart, community spirit, and real tools for improving health and well-being<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73e4110 elementor-widget elementor-widget-text-editor\" data-id=\"73e4110\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udc9a <em data-start=\"2347\" data-end=\"2478\">The workshops help you create lasting balance and vitality - through healthy nutrition, body intelligence, and conscious presence.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8bf6ab8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bf6ab8\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-21d7f77\" data-id=\"21d7f77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26cddf9 elementor-widget elementor-widget-video\" data-id=\"26cddf9\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.izobrazen.si\/wp-content\/uploads\/tek.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32c8ab4\" data-id=\"32c8ab4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb2ef90 elementor-widget elementor-widget-jet-video\" data-id=\"fb2ef90\" data-element_type=\"widget\" data-widget_type=\"jet-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-video jet-elements\">\n<div class=\"jet-video jet-video--fa5-compat\" data-settings=\"{&quot;lightbox&quot;:false,&quot;autoplay&quot;:false}\"><video class=\"jet-video-player jet-video-html5-player jet-video-custom-play-button\" src=\"https:\/\/www.izobrazen.si\/wp-content\/uploads\/Black-Modern-Minimalist-Cooking-Tutorial-Youtube-Intro-4.mp4\" controls=\"\" playsinline=\"\" controlslist=\"nodownload\"><\/video>\n<div class=\"jet-video__overlay\">\n<div class=\"jet-video__play-button\" role=\"button\" tabindex=\"0\" aria-label=\"Video play button\"><span class=\"jet-elements-icon jet-video__play-button-icon\"><i aria-hidden=\"true\" class=\"fas fa-play\"><\/i><\/span>\t<span class=\"elementor-screen-only\" data-no-translation=\"\" data-trp-gettext=\"\">Play Video<\/span>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec7d58e elementor-widget elementor-widget-jet-video\" data-id=\"ec7d58e\" data-element_type=\"widget\" data-widget_type=\"jet-video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-video jet-elements\">\n<div class=\"jet-video jet-video--fa5-compat\" data-settings=\"{&quot;lightbox&quot;:false,&quot;autoplay&quot;:false}\"><video class=\"jet-video-player jet-video-html5-player jet-video-custom-play-button\" src=\"https:\/\/www.izobrazen.si\/wp-content\/uploads\/Black-Modern-Minimalist-Cooking-Tutorial-Youtube-Intro-5.mp4\" controls=\"\" playsinline=\"\" controlslist=\"nodownload\"><\/video>\n<div class=\"jet-video__overlay\">\n<div class=\"jet-video__play-button\" role=\"button\" tabindex=\"0\" aria-label=\"Video play button\"><span class=\"jet-elements-icon jet-video__play-button-icon\"><i aria-hidden=\"true\" class=\"fas fa-play\"><\/i><\/span>\t<span class=\"elementor-screen-only\" data-no-translation=\"\" data-trp-gettext=\"\">Play Video<\/span>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<h3 data-start=\"266\" data-end=\"279\">\ud83c\udf31 Introduction<\/h3>\n<p data-start=\"280\" data-end=\"605\">In today's fast pace, we often forget about ourselves - our body, mental health, well-being, natural rhythm, and inner needs.<\/p>\n<h3 data-start=\"786\" data-end=\"813\">\ud83d\udd52 Format and duration<\/h3>\n<p data-start=\"814\" data-end=\"965\">\ud83c\udf3e <strong data-start=\"817\" data-end=\"849\">Group thematic workshops<\/strong><br data-start=\"849\" data-end=\"852\" \/>\u23f1\ufe0f <strong data-start=\"855\" data-end=\"868\">Duration:<\/strong> 90\u2013120 minutes (by agreement)<br data-start=\"895\" data-end=\"898\" \/>\ud83d\udccd <strong data-start=\"901\" data-end=\"914\">Location:<\/strong> natural ambience, indoor space or hosting<\/p>\n<h3 data-start=\"972\" data-end=\"985\">\ud83d\udcb0 Price<\/h3>\n<p data-start=\"986\" data-end=\"1057\"><strong data-start=\"986\" data-end=\"1010\">from \u20ac20 per workshop<\/strong><br data-start=\"1010\" data-end=\"1013\" \/>(discounts for multiple participation or for couples)<\/p>\n<h3 data-start=\"1064\" data-end=\"1091\">\ud83d\udcec Registration and contact<\/h3>\n<p data-start=\"1092\" data-end=\"1181\">\ud83c\udf10 <a class=\"\" href=\"https:\/\/www.izobrazen.si\/en\/\" target=\"_new\" rel=\"noopener\" data-start=\"1095\" data-end=\"1138\">www.izobrazen.si<\/a><br data-start=\"1138\" data-end=\"1141\" \/>\ud83d\udce7 <a class=\"cursor-pointer\" rel=\"noopener\" data-start=\"1144\" data-end=\"1181\">svetovanje.izobrazevanje.ms@gmail.com<\/a><\/p>","protected":false},"featured_media":9560,"template":"","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Zdrav \u017eivljenjski slog in prehrana \u2013 delavnice za odrasle","_seopress_titles_desc":"Delavnice za zdrav \u017eivljenjski slog, kjer se nau\u010di\u0161 zdrave prehrane, detox tehnik, gibanja, \u010duje\u010dnosti in naravne podpore za vitalnost, dobro po\u010dutje in prepre\u010devanje 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