{"id":10501,"date":"2025-07-17T09:08:55","date_gmt":"2025-07-17T09:08:55","guid":{"rendered":"https:\/\/www.izobrazen.si\/?p=10501"},"modified":"2025-07-17T08:43:16","modified_gmt":"2025-07-17T08:43:16","slug":"cujecnost-in-gozdna-terapija-stik-ki-zdravi-od-znotraj","status":"publish","type":"post","link":"https:\/\/www.izobrazen.si\/en\/cujecnost-in-gozdna-terapija-stik-ki-zdravi-od-znotraj\/","title":{"rendered":"MINDFULNESS AND FOREST THERAPY \u2013 CONTACT THAT HEALS FROM WITHIN"},"content":{"rendered":"

Sometimes we don't need answers, we just need space. A space where we can simply exist. For me, that space is forest<\/a>And right there, amidst the silence and the whisper of the leaves, something wonderful happens and I connect with myself.<\/p>\n\n\n\n

Forest therapy<\/a><\/strong> in combination with mindfulness<\/strong> <\/a>opened the door for me to something I had been looking for outside for a long time \u2013 to inner peace<\/strong>. When I learned to just sit among the trees, observe, listen, and simply be, I realized that I didn't have to be "doing something" all the time to be worthy or at peace. In nature <\/a>I am enough just the way I am.<\/p>\n\n\n\n

And from this peace, mine began to be born. internal power<\/a>h<\/strong>Not the kind that manifests itself in achievements or proving oneself, but that quiet, gentle stability that holds me together even when everything around me is shaking.<\/p>\n\n\n\n

The forest didn't give me answers - it gave me contact. And that contact became my strength.<\/p>","protected":false},"excerpt":{"rendered":"

V\u010dasih ne potrebujemo odgovorov, ampak prostor. Prostor, kjer lahko preprosto obstajamo. Zame je ta prostor gozd. In prav tam, sredi ti\u0161ine in \u0161epeta listja, se zgodi nekaj \u010dudovitega ter se pove\u017eem s seboj. Gozdna terapija v kombinaciji s \u010duje\u010dnostjo mi je odprla vrata do ne\u010desa, kar sem dolgo iskala zunaj \u2013 do notranjega miru. Ko sem se nau\u010dila le sedeti med drevesi, opazovati, poslu\u0161ati in preprosto biti, sem dojela, da mi ni treba ves \u010das \u00bbnekaj delati\u00ab, da bi bila vredna ali pomirjena. V naravi sem dovolj taka, kot sem. In iz tega miru se je za\u010dela rojevati tudi moja\u2026<\/p>","protected":false},"author":1,"featured_media":10504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[99],"tags":[],"class_list":["post-10501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-terapija-v-naravi"],"blocksy_meta":"","_links":{"self":[{"href":"https:\/\/www.izobrazen.si\/en\/wp-json\/wp\/v2\/posts\/10501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.izobrazen.si\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.izobrazen.si\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.izobrazen.si\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.izobrazen.si\/en\/wp-json\/wp\/v2\/comments?post=10501"}],"version-history":[{"count":0,"href":"https:\/\/www.izobrazen.si\/en\/wp-json\/wp\/v2\/posts\/10501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.izobrazen.si\/en\/wp-json\/wp\/v2\/media\/10504"}],"wp:attachment":[{"href":"https:\/\/www.izobrazen.si\/en\/wp-json\/wp\/v2\/media?parent=10501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.izobrazen.si\/en\/wp-json\/wp\/v2\/categories?post=10501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.izobrazen.si\/en\/wp-json\/wp\/v2\/tags?post=10501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}